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Channel: Weekly Sleep Tips from Manifattura Falomo: Mattresses, Pillows, Bed Systems Made in Italy
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Spring Mattresses Buyer’s Guide

Are you undecided whether to buy a springs mattress or a independent springs mattress? Do you want to understand better the difference? As you know the springs mattresses can be divided into...

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What Do Successful People Do Before 8 AM?

So many times we have read about contemporary or historical personalities, who have or had the habit of getting up early in the morning. In order to recharge our body’s energy it’s very important to...

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Do You Suffer From Social Jet Lag?

We all know the problems associated to the jet lag, an annoying sleep disorder that strikes us when we change time zone. A quality rest has a great impact on our lifestyle and well-being. It’s...

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Happiness And Sleep, Sadness And Sleep, Anxiety And Sleep, Stress And Sleep!

Have you ever wandered how the feelings can affect our sleep and, on the other side, how the sleep can affect our feelings? Do you know that our brain continues to feel emotions during the sleep? The...

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5 Tips To Help Your Child To Sleep Well During the Holidays!

Christmas time is a period full of emotions for our children: No school and changes of habits could stop them to have a good sleep, compromising their daily well-being. Do not miss this article and...

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Restart In a Big Way! A 2014 In the Sign Of an Heathy Sleep!

This year is coming to the end, and as usual, we like to make long list of good intentions for the new year!   We suggest you one to add on your list: This year do not give up to a healthy and quality...

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Why Do We Sleep On Mattresses? How the Mattress is Born and Evolved?

Have you ever heard that the man began to create a “bedding system” since the Neolithic times? The ancients Egypt preferred palms leaves, whereas Romans bird feathers: If you’re curious to know how the...

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7 Tips To Fight the Headache Before Going To Sleep!

About 1 out of 5 people suffer from headache, one of the most common disorders among the world’s population. In the great majority of cases it’s an isolated event, not related to other diseases, but...

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Montessori-Style Bed: A “Baby-Friendly” Sleep!

The Montessori Method is know all over the world. It takes its name from Maria Montessori, who conceived and put into practice this educational approach. Thousand of schools all over the world continue...

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Have You Ever Had Muscular Contractions Or the Falling Sensation During the...

If the answer is yes, probably you have had episodes of myoklonus, so are called these sudden and involuntary muscles “twitching”, that sometimes happen when we are sleeping. If you would like to learn...

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The 5 Sleep Positions that Reveal Your Love!

“Love is in the air” says a famous song. It’s love that flaws in the air, especially today, that’s Valentine’s day! Have you ever wonder what can tell about you the way you sleep every night? If you...

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Bad Sleep? Probably Because of the Moon!

Have you ever not being able to fall asleep during the full Moon nights? It’s not a coincidence! Several scientific studies have shown that the moon… The Moonlight During the Prehistoric Period…...

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The “Healthy Sleep” Starts From the Store. Find Out Why!

Have you ever wandered why we prefer a store to another? And why we buy in that store rather than in another one? There are many factors that can influence a purchase; the store, its space, and the...

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Do You Know That the Music Can Affect Your Sleep?

How the music and the sounds are able to influence your sleep, and how they can improve it?   If you already use the music to relax yourself during the day, read this article and learn how to use the...

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Welcome to Rome: Casaidea 2014 World Furniture Trade Fair!

We are pleased to announce you our attendance at Casaidea 2014 Home Living Exhibition 2014, the international furniture & design fair, that takes place every year in Rome, for over 40 years. This...

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4 Tips to Deal With the Daylight Saving Time!

Does the daylight saving time changing (DTS) provoke you some sleep problems? Above all during the morning getting up? Do you feel tired and weary more than usual? Take a look at our 4 simple tips to...

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Save the Date on 9th April, Do Not Miss the Happy Hour of Manifattura Falomo!

During the Milano Design Week 2014 and Fuorisalone, that takes place from 8th to 12th April in Milan, we will set up a special area dedicated to “Sleep Therapy” where you will able to touch the new...

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Dream Blue: The Innovative Pillow By Manifattura Falomo!

We are pleased to introduce you the latest and innovative Dream Blue pillows! Extraordinary ergonomic, high transpiring, and comfortable! Learn more about Dream Blue! Dream Blue, the Latest Innovation...

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Is There a Sleep-Switch? Sure! Here What You Should Know About It!

If you have already heard about it, but you don’t know exactly how a “sleep-switch” works, you should read this article! The researchers of the Oxford University have identified the switch that “tells”...

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Are You A Morning Lark Or A Night Owl? It’s Written in Your DNA!

Have you ever heard about the Chronotype? It’s the attribute that identifies our natural biorhythm, and that regulates our sleep-awake-cycle. According to the chronotype, our body is already “set” to...

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