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Anti-aging pillow? Start taking care of your skin!
Did you ever happen to wake up in the morning with unpleasant “fine lines” on your face? These marks are called sleep wrinkles and can turn into true aging signs over time. Fortunately, the so-called...
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How to clean pillows for an enjoyable sleep? Don’t miss 4 tips!
When tidying up our bed, we often focus on bed sheets and blankets, forgetting other essential items: the pillows! Discover the secrets to keeping your pillow clean and hygienic at all times! Can...
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“Fake scenario”: the new method to fight insomnia
Sleeping well is essential for both our well-being and mind. Yet, at night, many people face an inconvenient rival: insomnia. Discover the “fake scenario” technique and finally find healthy sleep once...
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Christmas gifts for the home? 5 Ideas for a “Healthy Sleep”
The holiday season is approaching, and, just as every year, we’re looking for the perfect gift. We believe it’s the most wonderful and anticipated time of year, during which we find time to carefully...
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Firm mattress? Here are 4 tips to make it cozier!
Is your mattress so stiff and uncomfortable that you can’t get a good night’s rest? In this article, you will discover some simple tips to soften your mattress and make your sleep truly restful. And...
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Is Christmas stress affecting your sleep? Here are 6 tips to treat yourself...
The Christmas shopping, the festive menu, the decorations, the family visits and the last duties of the year to get done. What else? We wait for the holiday season to rest and take it easier and...
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How to choose the right mattress? Here’s our guide!
Is it time to pick a new mattress, and you don’t know where to start? Don’t worry, you are in the right place to find all the information you need for your next purchase. In this article, we will lead...
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Insomnia or delayed sleep phase syndrome? Let’s find out together!
If you often struggle to fall asleep, you may have confused this difficulty with insomnia when, in fact, you are dealing with the delayed sleep phase syndrome. But what is it exactly? And how do we...
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Shift work sleep disorder? Here’s how to recognize and deal with it!
An increasingly common phenomenon nowadays is the so-called shift work sleep disorder. But what is it? How does it affect our health and everyday life? And what can we do to reduce its effects? Let’s...
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Circadian rhythm: what is it, how does it work, and how to regulate it?
Did you know that there’s an invisible mechanism that orchestrates every moment of our day? Well, we’re talking about the so-called circadian rhythm! It is a sort of “biological symphony” that...
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Power Nap: all the benefits of a quick snooze!
Imagine being able to hit the “restart” button during the day to regain energy, focus, and wellness in just a few minute We’re talking about Power Naps, a fast and effective way to recharge your...
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Master bedroom bed? Here’s the guide for the best choice!
Have you decided to move in with your partner? Or is it time to buy a new mattress for your main bedroom? Whatever the reason, here are 3 steps to help you choose your ideal mattress! The essential...
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Afternoon nap? Here are 6 tips for a quick recharge!
Are you constantly yawning and struggling to keep your eyes open after lunch? If so, it might be the perfect time to treat yourself to a reenergizing afternoon nap! Discover the main benefits of an...
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Fibromyalgia and sleep: 7 valuable tips
We hear more and more about Fibromyalgia or Fibromyalgia Syndrome and especially about all the symptoms this condition carries. One of the most common symptoms is poor sleep quality. But what can we do...
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Hypoallergenic mattresses: the ideal solution for those with allergies!
Spring is here, bringing along those annoying seasonal allergies. Do you spend your nights tossing and turning because of sneezing and a stuffy nose? In this article, you will learn about...
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Bruxism: how to stop teeth grinding during sleep?
Approximately 20% of adults, both men and women, suffer from bruxism, which occurs during sleeping hours. Nighttime bruxism not only affects the teeth but also the quality of sleep. Find out what...
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Proper mattress care? Here are 7 tips to make sure you get it right!
It’s never too late to take care of your mattress, whether it’s a new purchase or a product you’ve been using for quite some time. Proper mattress maintenance allows us to preserve its integrity over...
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Cool pillow and mattress? Discover our Memory Fresh Blue products!
With the summer heat setting in, sleeping at night can become a real challenge. But here’s the solution: a Memory Fresh Blue mattress and pillow! As temperatures rise, the secret to a good night’s...
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Cotton mattresses: all the features for quality sleep!
Cotton is the most important natural fiber used in weaving because of its great strength and softness. After exploring the exceptional properties of natural materials such as silk, bamboo, and linen,...
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